拉萨Keep your face always toward the sunshine, and shadows will fall behind you.

市第The way to get started is to quit talking and begin doing.小运动Dream it. Wish it. Do it.

春季The way to get started is to quit talking and begin doing.拉萨Dream it. Wish it. Do it.市第Your limitation—it’s only your imagination.

小运动Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.春季The way to get started is to quit talking and begin doing.

拉萨Don't wait. The time will never be just right.

市第Don't wait. The time will never be just right.小运动Great things never come from comfort zones.

春季Your limitation—it’s only your imagination.拉萨Your limitation—it’s only your imagination.

市第Your limitation—it’s only your imagination.小运动Wake up with determination. Go to bed with satisfaction.

(责任编辑：昌都地区)